Tag Archives: sleep apnea and depression
Sleep Better, Lift Your Depression
Obstructive sleep apnea has long been associated with a litany of health risks, from stroke to weight gain. One of the most widely reported symptoms among sufferers is depression: when sleep is constantly interrupted and rarely satisfying, one’s daily mood and resilience can take a massive hit. This recent article underlines the gravity of the … Continue reading Sleep Better, Lift Your Depression
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